Slippery Floors and Yoga Mats

We, and you have had three friends take falls this autumn and winter and break a hip and two legs. That has to end. It's important to know about bone density and all that stuff, but more important to keep track of your life. Find the slippery places, add handrails, add textured tiles, they aren't very expensive to replace, and BE CAREFUL!!! Look for places that could hurt us as we age.

We keep an icepack on both floors that we live on, because it's important!

Don't know about all of you, but as hard as we fight the aging process, we are getting older. Hate that.