Gluten Free Eating

We had a friend join us a couple years ago who had the same condition. A nurse so she was very aware of what she could and could not eat. Bottom line? She ate very well. Grilled seafood, corn tortillas, rice, eggs, cheese and some meats. Even tequila, but no beer. Only thing I recall her being picky about was no soy sauce, no wheat tortillas and plain vegetable side dishes. Would not rely on menus to specify gluten free, just order the foods and sauces that you know are gluten free. At least that is what she did.