Troncones
Much quieter beach than La Ropa. Great for long walks on the beach. (take sunscreen, beverage and may be some snacks with you since once you leave town center there are few restaurants). You can rent body boards if not available where you are staying.
If you still need to work off some of the calories from the food, highly recommend Alejandro at Costa Nativa Ecotours - Kayak on La Boca lagoon for birding, or Hike along the river. If you search the message board using "Troncones kayak", you should find a link to our 2013 trip report.
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